Juice Fast Overview

I am attempting a juice fast -- and succeeding -- at least for the first part of the first day! I've decided to try a fast for health (mental, physical, spiritual) reasons and am just getting under way. I'm not sure how long I will go and am trying not to set too lofty of goals and focussing on viewing any number of days as a success with no possible failures. My overall goals are to drop 10+ pounds that I've been carrying around for far too long; detoxify my system and remove some or much of the latent toxins that have been stored in 35 years of an unrestricted American diet; refocus in some ways and explore how the removal of food from a diet adjusts perspectives and values. I'm concerned about being able to stay on the fast long enough to have positive impacts on the goals but we'll see how it goes. I may add more information and links to the initial posting that share more information about the process.

Two of the several resources I used to gather information are:

www.falconblanco.com/health/fasting.htm

www.freedomyou.com/level%202/Fasting%20Page%20Guide.htm

1964 Honda Superhawk

This is my 1964 Honda project that has been sitting around not getting much attention at all. The bike is running now although there is a grinding noise from the front hub area. Could be the disconnected odometer cable or possibly bearings going out. Am concerned the front wheel could seize though so I need to look into it more.

Schmidt Productions Relaunches Blog

Well, it's been a few years since my blog was initially set up. I've decided that it is time to take advantage of the blog to keep new info on my site and have some fun at the same time. I hope you enjoy!